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Welcome to MFS


We provide military inspired, functional and innovative group training in an encouraging environment.

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At MFS you will only be trained by current serving, highly experienced Australian Defence Force Physical Training Instructors.

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Bootcamp session are 30 minutes to maintain a high and effective training intensity.

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All levels of fitness are welcome, from beginners to advanced athletes.

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Health and Nutrition
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Boot Camp
Corporate
Session Times

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TUESDAY:      0600 - 0640

                     

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THURSDAY:    0600 - 0640  

                   

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FRIDAY:         0600 - 0640

                     

Contact Us

Unlimited Sessions - $50 per week 

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Single Sessions - $20

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Campbell Pde, South Bondi Beach, Sydney
 

Email: info@militaryfitsquad.com.au

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Phone: 0410 551 462

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