Welcome to MFS

We provide military inspired, functional and innovative group training in an encouraging environment.

At MFS you will only be trained by current serving, highly experienced Australian Defence Force Physical Training Instructors.

Bootcamp session are 45 minutes to maintain a high and effective training intensity.

All levels of fitness are welcome, from beginners to advanced athletes.

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Health and Nutrition
Boot Camp
Session Times
Contact Us

TUESDAY:      0600 - 0645

THURSDAY:    0600 - 0645  

FRIDAY:         0600 - 0645

Unlimited Sessions - $50 per week or contact us for other session number pricings

Campbell Pde, South Bondi Beach, Sydney

Email: info@militaryfitsquad.com.au

Phone: 0410 551 462