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Welcome to MFS


We provide military inspired, functional and innovative group training in an encouraging environment.

At MFS you will only be trained by current serving, highly experienced Australian Defence Force Physical Training Instructors.

Bootcamp session are 30 minutes to maintain a high and effective training intensity.

All levels of fitness are welcome, from beginners to advanced athletes.

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Health and Nutrition
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Boot Camp
Corporate
Session Times
Contact Us

MONDAY:       0600 - 0630

                     0630 - 0700

TUESDAY:      0600 - 0630

                     0630 - 0700

THURSDAY:    0600 - 0630  

                     0630 - 0700

FRIDAY:         0600 - 0630

                     0630 - 0700

Unlimited Sessions - $65 per week 

Single Sessions - $20

Campbell Pde, South Bondi Beach, Sydney
 

Email: info@militaryfitsquad.com.au

Phone: 0410 551 462