Welcome to MFS
We provide military inspired, functional and innovative group training in an encouraging environment.
At MFS you will only be trained by current serving, highly experienced Australian Defence Force Physical Training Instructors.
Bootcamp session are 45 minutes to maintain a high and effective training intensity.
All levels of fitness are welcome, from beginners to advanced athletes.
Health and Nutrition
MONDAY: 0600 - 0645
TUESDAY: 0600 - 0645
THURSDAY: 0600 - 0645
FRIDAY: 0600 - 0645
Unlimited Sessions - $65 per week or contact us for other session number pricings
Campbell Pde, South Bondi Beach, Sydney
Phone: 0410 551 462