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Welcome to MFS


We provide military inspired, functional and innovative group training in an encouraging environment.

At MFS you will only be trained by current serving, highly experienced Australian Defence Force Physical Training Instructors.

Bootcamp session are 45 minutes to maintain a high and effective training intensity.

All levels of fitness are welcome, from beginners to advanced athletes.

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Health and Nutrition
Boot Camp
Corporate
Session Times

TUESDAY:      0600 - 0645

THURSDAY:    0600 - 0645  

FRIDAY:         0600 - 0645

Contact Us

Unlimited Sessions - $50 per week

Campbell Pde, South Bondi Beach, Sydney
 

Email: info@militaryfitsquad.com.au

Phone: 0410 551 462

BOOTCAMPS - CORPORATE TEAM BUILDING - HEALTH AND NUTRITION - WEIGHT LOSS - MUSCLE GAIN - CORE STRENGTH - TEAMWORK - CARDIO FITNESS

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