Welcome to MFS
We provide military inspired, functional and innovative group training in an encouraging environment.
At MFS you will only be trained by current serving, highly experienced Australian Defence Force Physical Training Instructors.
Bootcamp session are 30 minutes to maintain a high and effective training intensity.
All levels of fitness are welcome, from beginners to advanced athletes.
Health and Nutrition
TUESDAY: 0600 - 0640
THURSDAY: 0600 - 0640
FRIDAY: 0600 - 0640
Unlimited Sessions - $50 per week
Single Sessions - $20
Campbell Pde, South Bondi Beach, Sydney
Phone: 0410 551 462