7 WEEK SUMMER SHRED

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Do you want to lose weight, gain lean muscle and get yourself fit in time for Summer?
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Then our Summer Shred is just what you need. What will you get?
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4 high intensity, functional, military inspired sessions per week. These sessions will be a combination of cardio and strength training using a variety of equipment and innovative training techniques.
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Cost is only $65 per week or 7 weeks upfront for $420
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Our group is very friendly and supportive
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Contact us to register and for payment details.