Do you want to lose weight, gain lean muscle and get yourself fit in time for Summer?

Then our Summer Shred is just what you need. What will you get?

4 high intensity, functional, military inspired sessions per week. These sessions will be a combination of cardio and strength training using a multitude of equipment and innovative training techniques.

Cost is only $65 per week.

Our group is very friendly and supportive.

Contact us to register and for payment details.