SUMMER SHRED - Commences Mon 2nd Sep

  • Do you want to lose weight, gain lean muscle and get yourself fit in time for Summer?

  • Then our Summer Shred is just what you need. What will you get?

  • 4 high intensity, functional, military inspired sessions per week. These sessions will be a combination of cardio and strength training using a multitude of equipment and innovative training techniques.

  • Cost is only $65 per week.

  • Contact us to register and for payment details.

BOOTCAMPS - CORPORATE TEAM BUILDING - HEALTH AND NUTRITION - WEIGHT LOSS - MUSCLE GAIN - CORE STRENGTH - TEAMWORK - CARDIO FITNESS

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