military fit squad

Do you want to lose weight, gain lean muscle and get yourself fit in time for Summer?

Then our Summer Shred is just what you need. What will you get?

4 high intensity, functional, military inspired sessions per week. These sessions will be a combination of cardio and strength training using a multitude of equipment and innovative training techniques.

Cost is only $65 per week.

Our group is very friendly and supportive.

Contact us to register and for payment details.